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From Jane, Age 14

I haven't been hungry at all recently. All I'm eating during the day is fruit for breakfast, yogurt and some all bran cereal for lunch and then a miso soup for dinner. In total I only have 400-500 calories a day and I know it's way too low for me. And I exercize for about 2 hrs every day and its intense. I play squash for 1 and a half hours and then do some intense ab work. My question is if i'm not hungry, should I eat more than i'm eating now? By the way, I'm 5'5 and 142lbs.