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From Emily, Age 14

okay okay...i need some serious help! my school begins in two weeks and one day!!! thats early huh? well if anybody can help me or give me tips about what meal plan i should be on...that'd be great!!! i'm also tryin to excercise a lot during the day...i just dont know what foods are right and wrong to eat!!! also if you'd be interested in being my weight loss buddie! (which i need badly) please email me at loveable_chick08@hotmail.com