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From Kaitlyn, Age 14

I screwed up bigtime today! I can't believe it! I had a sausage bisquit for breakfast (from mcdonalds!) and for lunch I had one fourth of a cheeseburger that I was feeding the kid I babysit and a lean cuisine pizza, then I had 7 cheese puffs, 2 granola bars, some water and one fruit snacks (i think those r really bad for you!) and then for dinner I had a little bit of some kind of pork chop w/ mushroom gravy, mashed poatatoes, green beans and half an apple fritter. Then I went to the movies and had half of a king size kit kat bar (same as the regular) and some of my moms sprite. Then I just came home and had an icecream bar!!!!!!!!!!!!!!!!!!!!!!! What am I doing to myself? I didn't know I ate that much today! It kinda puts it into perspective when you write it down!!!! All the excersize I did today was a little bit of marching (for band), I washed the dishes twice, I walked around picking up my cousin in laws house and that is about it. I am soooo STUPID!!! Somebody help, I don't want my life to be this way!!!! It really sucks and I don't get why I put myself in this kind of situation!!!!! PLZ RESPOND!!!