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From Ashley, Age 15

i did awful today!! i had nothing for breakfast and @ lunch i had ramon noodles no snack but like 4 caprisuns and then mcdonalds which i had a cripsy chicken sandwich and french fries and lite lemonade!! this isn't working out for me @ all! i feel so ashamed of my self i'm getting more and more depressed!! but i did swim for about 4 hours today @ the beach and i walked most of the night around the block and before bed i'm doing 30 sit ups! plz someone leave me something motivational! -ash