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From Annie, Age 14

ok this morning i ate 2 slices of Ezekile bread with some butter and water. altogether that's about 190 calories. i plan to eat lunch and stuff and ride my bike for 30 minutes (vigrously) and do pilates (25 minutes). i might play some badminton later too. do u think if i do this that i can lose 13 pounds by august 7th? i already lost 2 pounds! thankx ~Annie