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From Taylor, Age 14

Hey you guys, It's me. I'm so completely lost. I haven't worked out in two days!!! And I haven't eaten well either. How can i ask my parents here at my dad's house to get rid of the junk food? At my mom's I may overeat, but it doesn't kill me because she has all the right snacks (like apples, deli meat and lettusce, stuff i CAN snack on.)I just need some motivation. Help me please.