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From carrie, Age 14

i know people say that inner beaughty counts the most but what can i do to lose weight. im 5"3 and weigh 185...i dont really look enourmous or anything and im pretty muscular but alla my friends are like size 2. i tried to run a mile a day and eat healthy...but i cant stay commited. any tips on how to become healthier and lose like 30 lbs by august?