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From Journey, Age 15

Hello I am Journey and I am 15 and will turn 16 in aug. well I am 5 foot 4 in. and I weigh 157 pounds well the weight calculator says that i have a risk of becoming over wieght and i am pretty close to it I am very self consious about the way i look in a swim suit and would like to be able to look ok in a swim suit for my 16th birthday. so i was wondering if any one could help me loose my tummy and some of my thighs. If you have anything for me i could also help my little sister who is 11 and is also getting to be a little heavy i believe she is over weight but not sure so i will have to check that out but i want her to be more comfortable than i am because where i live you have to be skinny to be liked and i just want my baby sister to be better off than me so please help thanks journey