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From Rachel, Age 17

Hey i need severe motivation! I am 5' 3" , and up until last summer i did wonderfully, i had a 6 pack and i weighed 105 lbs! I felt WONDERFUL and i loved hanging out with everyone! at the beginning of last summer i went to the lakes with my friend a LOT and started eatting ice cream ALL the tiem and things like taht! I've gained up to 135 -140 pounds in 3 months! Please help- I hope this is possible. Thanks!:)