Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Emily, Age 13

Ok they say about an hour of exersice 2 days a week...well I can't do it for a straight hour...I get too bored, except on sundays I play basketball for an hour...so what can I do instead?? like 30 mins EVERYDAY or what?if I eat like 800-900 calories a day will that help me loose alot?? I weigh 189 5'3"