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From Jill, Age 16

Well i guess i can't really say i've been on a diet, for the past two weeks i've gained 5 pounds and have been eating nothing but junk. And i'm starting to feel like crap, even tho people can't tell i've gained 5 pounds, i can definatly notice a change. So i'm really determined to lose the 5 pounds i've gained and the other 20 i need to lose. I really need to lose this weight, it is getting really hard for me to lose it right now and i don't know why. I was so determeined at the beginning, i've lost 20 pounds and i need a lot of help to lose the last 25. So if anybody can help me out i would so appreciate it. Oh and all i eat in a day is like a ton of fruit and some vegetables and like 5 bowls of special k (but i'm gonna stop eating special k as of right now)and a lot of people on here say that eating a lot of fruit isn't good for u. So what do all of u guys eat in a day to lose weight?????