Message Replying To

From Jill, Age 16

I'm sooooo mad at myself right now!!!! Like u have no idea, i really need to lose weight for the summer, and i say i am, but i end up staying the same weight or i end up gaining sum. Last sunday i weighed 140, and i was so happy because that is 25 pounds of body weight off of me and i feel and look better. But i haven't been following my diet at all this week, i don't know why cuz i was doing so well and i was feeling the happiest i've ever felt in a long time. At first i was starting off eating a cookie than it became 2, then 3, and so on. Anyway, i gained 5 pounds this week, and i'm just so pissed off, and i know it's my fault, but i really want to lose this weight. I was so determeined when i started to lose weight, that it felt like i wasn't losing it fast enough, but when i see the food my mind tells me that one cookie won't hurt (but it obviously did). Is it possible for me to weigh 120 by the end of june??? I swear to god i will never eat another cookie as long as i live. Please, if somebody can give me some advice on how too lose this weight and not cheat i would appreciate it so much.