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From Becka, Age 13

I weigh 175lbs and im 5'3, i have no idea how 2 lose weight and all of my friends are smaller i just dont no what 2 do. I do a 5 minute run 3 times a week then do track and feild, i walk to andfrom school and thats a 15min walk, i have soccer 2 times a week, soon 3. But i cant lose any weight!!!Please help me