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From clifford, Age 15

OK today I have eaten: breakfast=nothin, Lunch= cheese pizza, sprirt remix, french fries with ranch dressing, Snack=one oreo, icecream sandwich, and a small bowl of apple jacks w/out milk, dinner=nothin yet. For excercise I have: ran round my block once, 100 crunches, 10 pushups, 40 leg lifts each leg, 20 leg lifts both legs, stretching, some basketball, and hoola-hooped for a couple mins. Did I do good and if not whut can I do to improve on excercise or eating. Well thanx in advance for any advice u give me