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From annabelle, Age 14

hey hey ppl.ok, i don't know if this will work for you but hey, its working for me. i weigh myself like maybe once a week and i think about what i am hoping to have lost that week (like a pound maybe two) and when i'm eating i think of how great it would be to see that on the scale.ok i tipped you, i wanted to know if you have any tips on diets. i am losing trying to lose weight. i lost like 12 lbs but then i gained 4. i just wanted to know if you have any breakfast ideas for atkins or easy lunch i deas that don't take forever. i really want to see like 179 or 178 on the scale real soon! ;)