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From Katie, Age 17

HiI havent posted here in a few weeks cuz I wuz putting weight on and didnt like it - I'm back to losing again now - right now im 184 - so I just got another 4lbs to lose before my birhaday - thats in a months time so I should be okay. I just want to say to any people thinking about losing weight that if its for the right reasons (because you are overweight) to go for it - I spent so much time putting it off because I thought no matter what I did I would always be fat - now I've lost 46lbs - One day I have to be 136 - which is in the middle of my healthy weight range - but now if I lose these 4lbs I will be lighter than I have been since I was 13!!! My next target is 166 - which puts me in the normal weight range! Thats another 18lbs but I know I can do it - when I do I'm gonna cry so much.... EVRYONE - YOU CAN DO ANYTHING YOU WANT IF YOU BELIEVE IN YOURSELF!!! - good luck - KTX