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From Annie, Age 14

oh yea i forgot, if u gain muscle from weight training, u can eat MORE calories (up by about 150 calories per meal-if u gain like 5 pounds of muscle). At first u gain muscle but then that muscle will start burning ALL ur extra fat. U probably want to have less body fat and more lean muscle then just plain fat. Also Pilates is a great way to tone ur muscles- esp. ur thighs!