Lardo
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From Lola, Age 14

Ok you guys I really need your help. I try to cut down on my calorie intake, but it just deos'nt work, I manage it throughout the day then at night time I go and eat loads-chocolate, cake, hanfuls of cereal. I want to know how I can cut down on my calorie intake, and I'm sorry to say eating more at the beginning of the day does not work for me. So what should I do, how do I cut down my calorie intake and not feel hungry? I do quite a bit of excersise or well at least I try. So can you please help me. Greatly appreciated God bless Lola