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From Katie, Age 17

Hey everyone!!!Finally!!! I moved from 'overweight'to 'at risk of becoming overweight'!!!! Now I weigh 195, still quite yucky, but 4 any of u who remember 10 weeks ago I weighed 230, my target still is to be 180 by my birthday (may) and then to get to about 165 by september. I just gotta say to any new ppl on hear this is the best thing I ever did! I mean I always new I was overweight and just kept putting it off - then when I saw I weighed 230 that totally shocked me! So give it a go! Its not just about looking good - I am so much healthier!!! The thing thats kept me going is the support I've had - my best friend Pete and my dad started the same time as me, then after two weeks our 2 neighbours saw how much we had lost and joined us. Between us we have lost about 160lbs between us!!!