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From Kat, Age 13

I started my "healthy eating" on the 1st and so far I've done 4 pilates sessions but last night was terrible it was my dads birthday and + we won our soccer game so I went to McDonalds and got a Two Cheeseburger Meal (except instead of pop I did have water) and I got ice crema and I also had a bunch of cake cuz of my dads birthday and I ate some this morning and I feel so sick.. but the thing is I was wondering do you think since that since I've been eating pretty good except for a few cookies here and there that yesterday would have caused an inch on my waistline?? (thx)