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From Quisha, Age 17

Has anyone tried the grapefriut diet? I kno FAD diets aren't good bcuz if u go off them you'll gain all that weight back. BUT is that really true? How do u kno? Just becuz thats what everybody says? I think if I lost all that weight i would do anything to keep it off even if that means keep eating low calories. I've been overweight too long...I WOULD DO ANYTHING TO BE SMALLER!