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From Brooke, Age 13

Hey everybody! I posted this message message a couple days ago, but I need a little more advice on my diet to make it awesome, so can you post your comments? Ok, everyday I wake up at 6AM and eat breakfast(usually a bowl of cereal), and 6 hours later I eat school lunch which usually containts a milk, fruit, and sandwich w/ turkey and cheese slices, and then 3 hours later I get home and eat a small snack like an apple or yogurt, and then 3-4 hours later have dinner. I don't drink pop, and try and drink 8 glasses of water a day. For exercise, I go on a 2-mile bike ride every Mon., Wed., Fri., Sat., and Sun., and every Tuesday and Thursday I go to Power Tumbling (gymnastics) for an hour and a half. Plus I'm starting to clean the house a lot, and sometimes do the "Thighs of Steel" workout. Any more advice would be great! Thanx and GOOD LUCK!!