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From Emily, Age 13

Hi guys! Im 13 and 195 lbs.! I want to be around 130 by the time i start high school which is in about a year and a half. I know thats along time, but i want to lose weight healthy so i dont hurt my body even more! Does anyone have any suggestions on diets and exercise! I tried the weight watchers diet and i didnt do well on it. Thanks for the help.