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From Hillary, Age 16

Hey yall. im back! haha. ive been busy postin on the drphil site too cuz I LOVE jay's book. its incredible and its working. its not even a diet but just thinking the right way and ive lose 4 pounds. i went from 174 to 170. its great, i suggest that each and every one of you go and buy this book. its inspirational and it changes everything. drink water and excercise yall!!! and by the way-i dont think we should do the RATE MY FAT messages. it will only bring down peoples hopes. ok love yall! ill be back in a few days i guess