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From steph, Age 16

Ht. 5'4", Today: 195 lb, Goal: 145 lb - hey, does anyone know anything that's supposed to speed up your motabolism? right now i'm 5 4 and weigh about 195lbs. i want to loose about 50lbs. i did tae bo last night and i was tired after but i felt good too. good luck with all of your diets!!!