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From lindsey, Age 14

Today: 170 lb, Goal: 140 lb - ok..ive been slacking off..but now tell me if u think this will work - every day for breakfast eat a piece of fruit or yogurt...then for lunch either soup, salad, or plain baked potato with a water bottle...then when i get home i will drink 10 cups of water throughout the rest of the day and for a snack i will have a piece of fruit or carrots..for dinner i will have a slim fast meal thing (not a drink but those new dinners from slim fast) also i will walk home wed.-fri. 1 and a half miles, and every day i will do 300 crunches...please tell me if you think this will work (I'm 170 now and by july i want to be 130 or 140) please post back!