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From Katie, Age 17

Hey pplI have just lost 4lbs in less than a week!!! (Healthily)Its prob not that much cuz my scales aren't that good - but its keeping me going anyway!The diets going alright - ive had only one major setback - my mum had a party and the chocolate cake was too much!!! But i got straight on with the diet the next day, next week - I begin exercise regime.... No chocolate, No alcohol and no ciggies (also giving up smoking) - i feel 4 my family :-)