Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator
. If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot.
Message Replying To
From Mar, Age 0
Ht. 5'6", Today: 175 lb - Hey people. i am just wondering, i know there is no definite answer it all varies but plase guess you know so i can get a basic idea...
If i alterante between pilates (20 minutes) and tae-bo(40 minutes) daily, do the bun and thigh max (5 minutes) everyday and lift weights for my arms every night...How much can i loose in one month? So i can have a realistic wieght loss goal...Oh and I 5"6 and 175 pounds