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From jessica, Age 15

Today: 157 lb - hey guys! i need soem help! so somebody pleez answer this i ate crappy all week i ate pizza,chips, candy lots fo fatty stuff even butter! but the thign is ive lost weight b4 that week i was 158 and by the end i was 157 !how does that work? also i need soem ideas on fun excercisign i can do in the house that really works and i dont need equipment!and soem meals that are good and really low in aftening maybe snacks too?? pleez help guys!