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From colleen, Age 15

DIETS DON'T WORK!!! SURE...YOU'LL LOSE WEIGHT BUT WHEN YOU EAT NORMAL AGAIN YOU ARE JUST GONNA GAIN IT BACK! THATS WHY YOU NEED TO RESEARCH NUTRITION AND JUST FOCUS ON EATING HEALTHY AND EXERCISING...NOT DIETING...AND THE WEIGHT WILL COME OFF. DON'T GO ON THOSE STUPID FAD DIETS SUCH AS ATKINS, JENNY CRAIG, L.A. WEIGHT LOSS, SLIM FAST, WEIGHT WATCHERS...ETC.!!!!!