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From Veronica, Age 17

Hey everyone! Have a question for those out there on any kind of low carb diet (even those of you who aren't but know a thing or two =). Okay, my meals lately are pretty bland and I was wondering if anyone has any ideas for a more colorful low carb meal and also if ya'll know of any good high protein shakes or meal replacement shakes and bars? Thanx so much to all who answer. -Veronica