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Message Replying To
From anonymous, Age 13
i have not been here for long and hope this message will be replied. Recently i cut down on my diet by half and jog for 30 minutes a day. however, i decided that i'm still growing and decided to cut my ldiet slightly just avoiding those unhealthy (eg. fried food etc), drink lots of water and eat more fruits and veggies. if i change my diet but i jog for 60 minutes a day, do you think i will be able to lose weight?