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From c;liffor, Age 15

Today: 175 lb - Ok this is in conection to annes letter. I think I am goin to go on a new diet that i made up just thinkin bout annes info. I am only going to eat fruits and veggies during the day like salads and then have a main course meal for dinner and drink all water during the day and milk or some juice with my main course meal. With this i will excercise bout how much do u think I can loose by xmas i am bout between 170-175 I think I gained a lot this week I had a very bad week. But any ways how much you think I could loose from that. Plus I have basketball pretty much everyday along with swimming on wednesday and it is lessons I am in level 6 and swim laps. How much could I loose by xmas if i am between 170-175 right now? thanx everyone for ur help.