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From jessica, Age 15

Ht. 5'5", Today: 173 lb, Goal: 115 lb - I am 5'5 and 173 lbs. I would like to weigh 115 lbs. by August 2004. First of all is this possiable. Second, i keep on putting of my diet and exercise plan because i am afriad i am going to diet wrong, like eat to much or to little! I need some motivators and some diet tips...thanks so much!