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From Ally, Age 16

is there anyone here that knows a really good way to stay on a diet cuz i start out good, go for about a week and then if i eat ONE thing off my diet, i start eating everything in sight! i really would like to lose about 30-40 pounds by thanksgiving cuz a lot of family that i haven't seen in a while is coming up and i hate being the fat cousin. is there anything i could do to keep the motivation for my diet?