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From Lauren, Age 15

Ht. 5'4", Today: 186 lb, Goal: 140 lb - Hey, I'm Lauren.. I'm 5'4 and weigh 186lbs... i would like to be 140lbs.. i know it will take quite a few months to lose 46 lbs.. but im willing to do anything at the moment. If any one has any sort of tips for loseing weight, tell me please.. and anyone who have any good excersises for the butt and tummy and the thighs... please email me at lauralylle@hotmail.com.. thanks a bunch.. buh bye :)