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Message Replying To
From ~*Dreamer*~, Age 15
Ht. 5'11", Today: 180 lb - Hello all, I'm 5'11 and weigh 180pds school starts in a little bit and I want to be at least a size 10 by then. I'm doing Atkins diet and its working and I have lost 10pds but thats not enough! I don't know how to stay on the diet and stay away from the cravings??? What kind of excerise should I do thats really effective?? Thanks for the help!!!