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From bradley, Age 15

Today: 236 lb - Hi i am going to go into 10th grade and i way 236 pounds i really need help on lousing waight can any one tell me what i can eat to louse some waight about 20 pound to 40 pounds is what i want to louse buit will louse more if i can please help me i dount no how to louse any of it i need all of the help you can help me with im me on aol at brad151987 or email me at brad151987@aol.com thanks for all of your help