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From Shelly, Age 14

Hey, i know every1 here wants to lose weight, including me but i want to say: plz dont over do it and dont skip meals!! yesterday i had an 11oclock kickboxing class ( i 3 kickboxing!) but as usual never ate breakfast. i havent eaten breakfast in roughly 2 years so you know, business as usual for me. so heres my personal trainer making me work real hard but i started feeling really tired even thou it was just 20mins into the lesson. next thing i knew id blacked out and woke up wit my pt standing over me(wasnt complaining as he is HOT!!) my bloodsugar levels had literally ran out n i had to hav sm jaffa cakes. so moral of story is: losing weight n getting fitter is great but make sure you stay healthy.xx