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From Rell, Age 13

Today: 177 lb - Hey every one, IM going to have a physical on July 23 i want to lsoe some weight i weigh alot for my age like in the high 170's i want to lose some weight by the 23 does anyone have any ideas for me? And can someone estimate the amout of weight i can lose by the 23 if you can tell me this information please e-mail me at RELL4L3@AOL.COM thanks alot!!!! and dont anyone forget always love yourself no matter what. God made you the way you are you should be happy. Just keep your heads up.