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From Nicole, Age 16

Ht. 5'4", Today: 175 lb, Goal: 135 lb - Hey guys and gurls i am 5'4 16 and 175 i play softball and do cheerleading and nothing seems to be coming off. i have met this guy that i really want to be with and i am afraid that he won't like me because i am fat i have very little friends and NO boys like me i was just wonderin if anyone had any good tips for me so maybe i can at least get to 130-135 PLEASE HELP ME it would mean a great deal to me so please help me!!!!!