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From Melissa, Age 12

Today: 150 lb - Hi! I'm 12 and I am sooo fat. I weighed myself yesterday and I was 140lbs, then today I weighed myself and I was 150LBS! I feel soo big and ugly and oh yea, FAT! I totally piged out last night at my bro's birthday! I had about 10 packets of crisps/chips, 3 dinners, and loads of other junk! Please someone HELP ME TO LOOSE WEIGHT OR TALK SOME SENSE INTO ME! Please reply. xxx