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From Minnie, Age 16

I used to come here everyday, but I wasn't getting much help, so I stop for a while. But now I'm back. Anyway, does anyone have any really good tips on flattening your belly and getting rid of love-handles...I need tips that have actually proven to work. Someone once told me that not eating stuff with potatoes such as potatoe chips, french fries, etc. helps get rid of the belly because that fat goes straight to the stomach. Does anyone know if its true?