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From Christina, Age 17

Ht. 5'6", Start: 120 lb, Today: 160 lb, Goal: 120 lb - Hi ya'll. i really want to lose about 40-45lbs. im 18, 5'6 & weight about 160 llbs. i lost alot of weight before & was down to 120 in the fall...then i gained about 3-4 lbs & got depressed tehn started eating & eating cuz i hated what i looked like. Now it is out of control. i hate what i look like & so i just eat whatever cuz its a horrible sight what i see in the mirror. PLEASE I NEED some help. anyone know a diet i could be put on ...i need some motavation & determination that i once had. thanks ...please respond!!!!!!