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From Carrie, Age 15

Today: 144 lb, Goal: 130 lb - Hey everyone! I'm 15 and weigh about 144lbs...I've been trying for months to loss weight(I want to weigh at most 130lbs but I just can't seem to do it! I've been running almost everyday and trying to watch what I eat, but the problem is I'm addicted to food! esp. carbs and sweets, which is what I shouldn't be eating!! ahh! How do you all do it?? help!