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From Sam, Age 15

Start: 110 lb, Today: 175 lb - hello im 15 ive been with a problem for years its my metabolism, i do a lot of out doors stuff and sence i was about 9 ive gained with age i started off at 110 and now im like 175 and im not that tall i was wondering if any of yall who have seem to be doing this stuff for a while can give me some tips to loose. I dont really eat much junk food only like a few times a week. I usually eat something small.