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From Liz, Age 18

Hi people! I havent posted on here for a while, but Im just going to tell you all that so far I have lost 10lbs! And to all those pple who say "how did you do it?" I am going to state the obvious and say that I ate healthier and exercised! Shock revelation! Yes, I cut down my cals to 1500 and walked 40 minutes every day. And the key to it all is that I stuck with it and I just kept going even when I stuffed up. I will continue to keep going until I reach my goal. Good luck!