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From Narisa, Age 17

Ht. 5'7", Start: 187 lb, Today: 164 lb - Hey guys! Wow its been a long time since ive posted! I joined this sight 3 months ago when I decided i had had enough of my wight. In 3 months I've lost about 25 pounds! Im so excited, but now im at a point where my weight wont go any lower! Im 5'7 and i started at 187 3 months ago and now im 164. Does anyone have any tips on how I can lose about 30 more pounds?? PLEASE!!!!!!! help me out..thanks!!