Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Melanie, Age 12

Hey! I need to ask you guys something. I have just started a new exercise plan ( one I can stay on) and I was wondering if its to much to be doing. (I got a couple exercises from something someone posted.) I exercise my glutes about 4 times a week, tummy about 3-4 times a week, highs about 3-4 times a week, cavles about 3-4 times a week, and walk at LEAST 3-4 times a week. I also eat healthy, drink lots a water and don't big poritions. Do you think its to much? Should I do less? Or does it depend? Thanks for your help! Should you exercise when your sick?