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From Jamie, Age 13

To my suprise I can fit into clothes that are one or two sizes too small (YaY) It was weird cuz i didnt think about losong weight or exersizeing the whole time. I don't know how much i lost, if any. The Friday, Saterday, Sunday, Monday, Tuesday, and Wensday before Thanksgiving I only ate fruits and vegitables well because thats all we had. And on Thursday, Friday, Saterday, and Sunday I ate sweet potatoes, fruit, and bread. Then the days from then to now I have been walking about 5 miles home from school on weekdays and on weekends I clean, play with my pets outside, walk, and do some thing that gets so much of my attention that I don't think about food. I have been eating fruit salads for breakfast and lunch and then have a bowl of beef stew ( i eat like one cup of stew)with lots of vegitables in it and one piece of pumpernickle rye bread tosted with no butter for dinner with no dessert ( if i do feel like it i just eat one or two spoons of ice cream and two glasses of water or of milk)I guess the reason I don't feel so hungrey is because I don't think about food and when I do I think about stuff that I won't be able to do if I am unhealthy. I feel better about myself, however I am stil working at it.